Vegetable juices · From the Detox Companion
Fasting Juice
A raw recipe from the founder’s Detox Companion booklet, made to go with the twenty-day Full Body Detox program.
Ingredients
- 2 cups chopped green or red cabbage (about 1/4 head)
- 1 bunch kale or collard greens (about 16 leaves)
- 8 celery stalks
- 4 carrots
- 1 cucumber
- 1 bunch parsley (about 2 ounces)
- 1 cup coarsely chopped broccoli stalks
- 1 beet
- 1-inch piece of fresh ginger
- 1 lemon, cut in 4 halves (optional)
- 6 cups water (spring or distilled)
Directions
- Juice the cabbage, kale, celery, carrots, cucumber, parsley, broccoli stalks, and the optional beet, radishes, ginger and lemon. Strain the juice through a fine-mesh strainer. Dilute the juice with an equal quantity of spring or distilled water and store it in the refrigerator to drink throughout the day.
