Sauces & dips · From the Detox Companion
Marinara Sauce
A raw recipe from the founder’s Detox Companion booklet, made to go with the twenty-day Full Body Detox program.
Ingredients
- 1 ripe tomato, seeded and chopped (about 1/2 cup)
- 1/4 cup sun-dried tomatoes, soaked or oil-packed
- 1/4 red bell-pepper, chopped (about 1/4 cup)
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon minced fresh basil, or 1 teaspoon dried
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed garlic (1 clove)
- 1/4 teaspoon salt
- Dash black pepper (optional)
- Dash cayenne
Directions
- Place all the ingredients in a food processor fitted with the S blade and process until smooth. Stop occasionally to scrape down the sides of the bowl with a rubber spatula.
Stored in a sealed container in the refrigerator. Marinara sauce will keep for 3 days.
